Kundalini And The Art Of Being: The Awakening ((INSTALL))
Kuṇḍalinī awakenings are said to occur by a variety of methods. Many systems of yoga focus on awakening Kuṇḍalinī through: meditation; pranayama breathing; the practice of asana and chanting of mantras.[4] Kundalini Yoga is influenced by Shaktism and Tantra schools of Hinduism. It derives its name from its focus upon the awakening of kundalini energy through regular practice of Mantra, Tantra, Yantra, Asanas or Meditation.[4][5]
Kundalini and the Art of Being: The Awakening
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There are two broad approaches to Kuṇḍalinī awakening: active and passive. The active approach involves systematic physical exercises and techniques of concentration, visualization, pranayama (breath practice) and meditation under the guidance of a competent teacher. These techniques come from any of the main branches of yoga, and some forms of yoga, such as Kriya yoga, Kundalini yoga and which emphasize Kuṇḍalinī techniques.[19]
The passive approach is instead a path of surrender where one lets go of all the impediments to the awakening rather than trying to actively awaken Kuṇḍalinī. A chief part of the passive approach is shaktipat where one individual's Kuṇḍalinī is awakened by another who already has the experience. Shaktipat only raises Kuṇḍalinī temporarily but gives the student an experience to use as a basis.[19]
Kundalini is a latent power in the higher body. When awakened, it pierces through six chakras or functional centers and activates them. Without a master, the awakening of the kundalini cannot take anyone very far on the Path; and such indiscriminate or premature awakening is fraught with dangers of self-deception as well as the misuse of powers. The kundalini enables man to consciously cross the lower planes and it ultimately merges into the universal cosmic power of which it is a part, and which also is at times described as kundalini ... The important point is that the awakened kundalini is helpful only up to a certain degree, after which it cannot ensure further progress. It cannot dispense with the need for the grace of a Perfect Master.[25]
Traditionally, people visited ashrams in India to awaken their dormant kundalini energy with regular meditation, mantra chanting, spiritual studies and physical asana practice such as kundalini yoga.[citation needed]
At the command of the yogi in deep meditation, this creative force turns inward and flows back to its source in the thousand-petaled lotus, revealing the resplendent inner world of the divine forces and consciousness of the soul and spirit. Yoga refers to this power flowing from the coccyx to spirit as the awakened kundalini.
The yogi reverses the searchlights of intelligence, mind and life force inward through a secret astral passage, the coiled way of the kundalini in the coccygeal plexus, and upward through the sacral, the lumbar, and the higher dorsal, cervical, and medullary plexuses, and the spiritual eye at the point between the eyebrows, to reveal finally the soul's presence in the highest center (Sahasrara) in the brain.[32]
The American writer William Buhlman, began to conduct an international survey of out-of-body experiences in 1969 in order to gather information about symptoms: sounds, vibrations and other phenomena, that commonly occur at the time of the OBE event. His primary interest was to compare the findings with reports made by yogis such as Gopi Krishna who have referred to similar phenomena, such as the "vibrational state" as components of their kundalini-related spiritual experience. He explains:
The popularization of eastern spiritual practices has been associated with psychological problems in the west. Psychiatric literature notes that "since the influx of eastern spiritual practices and the rising popularity of meditation starting in the 1960s, many people have experienced a variety of psychological difficulties, either while engaged in intensive spiritual practice or spontaneously."[42] Among the psychological difficulties associated with intensive spiritual practice we find "Kundalini awakening," "a complex physio-psychospiritual transformative process described in the yogic tradition."[42] Researchers in the fields of Transpersonal psychology,[28] and Near-death studies[43] have described a complex pattern of sensory, motor, mental, and affective symptoms associated with the concept of Kundalini, sometimes called the Kundalini syndrome.[44]
The differentiation between spiritual emergency associated with Kuṇḍalinī awakening may be viewed as an acute psychotic episode by psychiatrists who are not conversant with the culture. The biological changes of increased P300 amplitudes that occurs with certain yogic practices may lead to acute psychosis. Biological alterations by Yogic techniques may be used to warn people against such reactions.[45]
Sri Sri Ravi Shankar: Chakras are the nerve centres seen in our body. There are 1,72,000 Nadis (channels of metaphysical energy or life-force) in our body, and there are various nerve centres for these 1,72,000 Nadis. The human body actually has 109 nerve centres, but among those, nine centres are important, and even in those nine, seven centres (Chakras) are of primary importance. And when energy (kundalini) or consciousness flows through these nerve centres, there are different emotions, feelings or sensations that one experiences.
The energy should be awakened very naturally and effortlessly. When energy rises naturally and through the proper technique, one experiences so much enthusiasm, joy, total belongingness. All these are signs of a true awakening of the Shakti (energy). It anyway happens spontaneously when you do the Sudarshan Kriya. Do you not feel as if every particle of your body has become so infused and full of energy? This is what the awakening of Kundalini is. There is no serpent or lotus flower as such within our system, so do not go looking or imagining such things foolishly.The lotus flower is only depicted as an example, as a means of symbolism. In the olden times, one of the names of the Lord used to be Kamala-Nayana : means having eyes like a blossomed lotus. Now just imagine what it would be like if someone really grew two lotuses in the place where the eyes are. Everyone else would get scared and run away from them. See, this is just a symbolic example. In the same way, the energy has been symbolically compared to a serpent.
Serpent Rising: The Kundalini Compendium is the end-result of my 17-year Kundalini transformation journey after a full and sustained awakening in 2004 that permanently expanded my consciousness. After experiencing a complete visual upgrade that enables me to witness the Holographic nature of the world daily, I knew that what happened to me was unique. So for the next part of my life, I decided to use my gift and devote myself to learning the science of the invisible world of energy that I am intimately connected with.
Kundalini Awakening is the number one audio guide that will teach you how to unlock your hidden powers and live a more meaningful life. Learn about kundalini, chakras, prana, and how to use them to realize your higher capabilities. If your goals are to enrich your spirituality and enhance your mind and psychic abilities - maybe even gain enlightenment - then this audiobook will guide you toward them.
According to Gopi Krishna, planted in every human being is a powerful reservoir of psychic energy which, when roused to activity, can lead to transcendental states of consciousness, genius, and supernormal psychic powers, including Revelation. This extraordinary but little-known activity follows the awakening of Kundalini, which he termed the psycho-physiological mechanism responsible for human evolution. Once this dormant mechanism becomes active, the reproductive system reverses itself and transfers energy or prana to the brain. Gopi Krishna, who wrote from his own direct experience of Illumination or Enlightenment, said that we are presently in the midst of a world-wide, though often misunderstood, process of evolution to a higher state of consciousness. In this book, he describes how Kundalini works and how it can be activated through meditation and by living a regulated life.
Each of us has the power to awaken the divine within. We all have a secret power lying dormant waiting to awaken and arise, coiled like a snake at the base of our being. It is the stuff of legend, but the truth of life that honors the call to spiritual enlightenment and living in the frequency of creation. It is this force that brings you in contact with pure consciousness. This powerful, primal energy is known as Kundalini, and awakening this dormant life force is just the beginning of walking the path of enlightenment.
As the ultimate companion guide on your path to self-discovery, this enlightening guide draws on timeless wisdom and modern insights to offer you a path to awakening your inner Kundalini and using Eastern spiritual practices to enrich your life. With a fascinating exploration of chakras and psychic abilities, deep Yogic breathing exercises for inner peace, and a collection of meditation exercises to heal your body and soul, Kundalini Awakening for Beginners familiarizes you with this ancient art and how you can use it to benefit every facet of your life. 041b061a72